Mind Reset
ABOUT THIS EVENT
- WHO IT IS FOR: Busy professionals in New York City looking to reduce stress and recharge their mental well-being.
- WHAT IT IS ABOUT: A beginner-friendly outdoor yoga and breathwork experience designed to provide a mental reset.
- FORMAT: A guided mindfulness practice followed by a professional networking mixer with light refreshments.
Escape the hustle of the city and join MOTHER for 'Mind Reset,' a free wellness experience hosted at the scenic Domino Park in Brooklyn. This event is specifically designed for busy professionals who need a moment to unplug and restore their mental clarity through accessible, beginner-friendly movement and mindfulness.
The evening begins with a guided physical practice combining yoga and breathwork to help you release tension and center your mind. After the session, stay to connect with like-minded peers during a networking hour featuring light bites and drinks, blending personal wellness with professional community building.
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